Traditional Greek Stifado (Beef and Onion Stew Recipe)

Traditional Greek Stifado is a rich, slow-simmered beef and onion stew known for its deep aromatic flavor and comforting texture. Tender beef is braised with sweet pearl onions, tomatoes, red wine, and warm Mediterranean spices like cinnamon and cloves, creating a savory-sweet balance that defines authentic Greek home cooking. This hearty stew is perfect for cozy dinners and tastes even better the next day.

Key Takeaways

• Authentic Greek comfort food stew
• Tender slow-braised beef
• Signature pearl onion richness
• Deep Mediterranean spice flavor
• Perfect make-ahead meal

Why You’ll Love This Recipe

Stifado transforms simple ingredients into an incredibly flavorful dish through slow cooking. The onions become soft and naturally sweet while spices add warmth without overpowering the dish. It’s hearty, comforting, and ideal for serving over pasta, rice, or potatoes.

Ingredients

2 pounds beef chuck, cut into large cubes
3 tablespoons olive oil
1 pound pearl onions (peeled)
3 cloves garlic, minced
1 (14-ounce) can crushed tomatoes
1/2 cup dry red wine
2 tablespoons red wine vinegar
2 tablespoons tomato paste
1 teaspoon dried oregano
1 bay leaf
1 small cinnamon stick
3 whole cloves
1 teaspoon salt (adjust to taste)
1/2 teaspoon black pepper
1 cup beef broth
Fresh parsley for garnish (optional)

Equipment

Large Dutch oven or heavy pot
Wooden spoon
Knife and cutting board
Measuring cups and spoons

Step-by-Step Instructions

  1. Sear the beef
    Heat olive oil in a Dutch oven over medium-high heat. Season beef with salt and pepper and sear in batches until browned on all sides. Remove and set aside.
  2. Cook the onions
    In the same pot, add pearl onions and cook for 5–7 minutes until lightly golden. Add garlic and cook for 30 seconds.
  3. Build the sauce
    Stir in tomato paste and cook for 1 minute. Add crushed tomatoes, red wine, vinegar, oregano, bay leaf, cinnamon stick, and cloves.
  4. Return the beef
    Add seared beef back into the pot along with beef broth. Stir gently to combine.
  5. Simmer slowly
    Bring to a gentle simmer, cover, and cook on low heat for 1½–2 hours until beef is fork-tender and sauce thickens.
  6. Adjust seasoning
    Remove bay leaf, cinnamon stick, and cloves. Taste and adjust salt and pepper if needed.
  7. Serve
    Garnish with fresh parsley and serve warm.

Tips & Variations

Use shallots if pearl onions are unavailable.
Cook in a slow cooker for 6–8 hours on LOW.
Add a splash of extra wine for deeper flavor.
Serve with crusty bread to soak up sauce.

Serving Suggestions

Serve over orzo pasta, mashed potatoes, rice, or alongside rustic bread. A Greek salad pairs perfectly for balance.

Storage & Reheating

Store in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop. This stew freezes well for up to 3 months.

Nutrition (Approx.)

Calories: 430 per serving
Protein: 36g
Carbohydrates: 18g
Fat: 22g
Fiber: 3g

FAQs

What makes Stifado different from other stews?
The combination of pearl onions, vinegar, and warm spices like cinnamon gives it a unique Greek flavor.

Can I make it ahead?
Yes, flavor improves after resting overnight.

Is the cinnamon flavor strong?
No, it adds subtle warmth rather than sweetness.

Can I use chicken instead of beef?
Yes, but reduce cooking time significantly.

Do I need wine?
Wine adds depth, but extra broth with a splash of vinegar can substitute.

Conclusion

Traditional Greek Stifado is a deeply comforting stew filled with tender beef, sweet onions, and aromatic Mediterranean spices. Slow-simmered and rich with flavor, this classic Greek dish brings warmth and authentic home-style cooking to your table.

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